Starting Therapy

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During your therapy, I will meet you in grounded, practical and empathetic ways that orient you towards the graceful recognition of your challenges and the celebration of your understanding, transformation, and healing.

I help individuals understand and overcome psychological difficulties such as anxiety, creative blocks, depression, emotional difficulties, ptsd, mortality, relationship problems, rumination, self-esteem, social anxiety, spirituality, stress, trauma, work addiction, and actualizing their desire to live a more meaningful life.

IS CHANGE POSSIBLE?

Yes, it is. But it takes time and commitment to the process of change. That’s where I can help you. When you actively engage with your therapeutic process of change, it has a holistic effect on you, your relationships, and the way you experience, engage with and live your life. That’s because therapy is a biopsychosocial process. It affects your body and your brain (bio), your mind (psycho), and your relationships (social). Neurobiologically, it is the plasticity of the brain that contributes to the transformation of unhealthy psychological states into healthy ones.

Spirituality

Since I am trained in the Jungian tradition of therapy as a contemporary and progressive Jungian analyst, I am well equipped to work with a latent, emerging, or active spiritual orientation (broadly defined) that may or may not be a part of your therapy. For some, this may be a positive spirituality. A desire for engagement. For others, in particular, those who have or are suffering, this may be a negative spirituality. A desire for answers. I maintain expert knowledge and experience on the relationship between spirituality, neuroscience, and psychological health as it affects the mind, brain, and body.

Consultation

If you are ready to begin your therapeutic process, contact me. As an alternative, I do offer a free 30-minute consultation in-person or by telephone. During your consultation, you can share the problem you are struggling with so that together we can understand the help you need and the change you desire. I will also try to answer questions you might have about the therapeutic process.

Rate & insurance

Not every therapist has taken the time to experience, learn, train, study, and practice in my specialty. My rate is $120-150 per 50-minute session. Sessions tend to be held at a regular time once a week. I do not participate with insurance companies but can provide you with documentation to submit for out of network coverage. Employee Health Flexible Spending Accounts (FAS) or Health Saving Accounts (HSA) tend to cover psychotherapy and psychoanalysis, and many insurance companies will reimburse full or partially for out of network therapy.

Contact Informaton

(+1) 646-734-5344

Office Location